Tag Archives: 3500 calories

Make Your Weight Loss Journey A Success With These Tips

Even if you like the way you look, being overweight can wreak havoc with your health. Although it is difficult to reverse the trend of weight gain, you can do it if you want to be healthy. Follow the tips presented here to begin losing your extra weight sensibly. Limit your daily caffeine intake. Your […]

Get Healthy! Lose Weight With These Tips.

Weight loss surgery can be effective for some patients. If they plan to get this type of surgery, patients need to weigh more than 100 pounds over the typical weight for their body type and height. A few insurance companies, including Medicare, will pay for lap band surgery. Many patients, however, will have to pay […]