The Acai (ah-sigh-EE) berry is a grape-like fruit harvested from Acai palm trees, which are native to the rainforests of South America. This anti-oxidant rich fruit has been heralded for centuries as a healing, immune-stimulating, energy-boosting fruit. Acai berries are a very good source of antioxidants, fiber, and heart-healthy fats and is one of the healthiest berries you will ever find. An exotic relative of the blueberry and cranberry, research has shown that this anti-oxidant rich berry may be able to support in the prevention of issues associated with oxidative damage, not to mention provide many other health benefits.
Acai Berry is widely regarded as a superfood and assists in a multitude of different health issues including high cholesterol, arthritis, weight loss, menstrual pain, erectile dysfunction, ulcers, detoxification and improving overall general health. It boosts antioxidant levels to eliminate harmful free radicals, promotes cardiovascular health, enhances muscle development and rejuvenation, improves energy levels, and digestive as well as nervous system health. Acai Berry has also been known to maintain and regulate healthy cell division, support healthy immune function and enhance the libido. The powerful antioxidants in Acai Berries can enhance the body on a cellular level, improving the youthful appearance of your skin as well.
There are no known side effects from Acai Berries however, if you are allergic to pollen or have reactions to similar berries then it may be best to avoid them. When eaten in moderation, reactions are extremely rare.
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